My friendly and frequent-ish email newsletter, EXISTENNIAL: Musings about Meaning for the Millennial, investigates identity, integrity, and the itty-bitty moments that make up a life.

My comedic cookbook, Party in Your Plants: 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating Your Life sprinkles some memoir between beloved healthy recipes. My now-retired 200+ episode podcast of the same name dished out approachable ideas and inspiration that take the hell out of healthy living.

My work (and my self) have been described as enriching, a hoot, and “being motivational by belittling bullshit.” I’ve been featured on outlets like Good Morning America, People Magazine, and my small town’s local paper next to breaking news of a bear sighting.